Does therapy really help?
“I’ve tried therapy. It didn’t help.” “Nobody seems to know how to help me.” “I just want to get better.” These are words I hate hearing. Suffering people need relief. Recovery from life’s trouble MUST begin with a thorough, accurate assessment by a psychologist, to ensure a unique, individualized treatment plan can be created. How does it work? Accurate assessment and diagnosis is crucial before trying to do therapy. As a Clinical Psychologist, I use specialized tools and sk